John has been struggling with his golf game lately?  Last year, he seemed to have a pretty good swing, but this year he has been struggling with getting the distance he wanted. It seemed to him that his golf swing mechanics were accurate, but it seems like he wasn’t getting enough speed on the swing. He read

Doing exercises specific to golfing is one of the best ways to hit longer drives. After all, it’s your body that swings the golf club, not the other way around. Your core (middle part of your body commonly known as your abdominals) dictates how much power you will produce in your golf swing. More specifically, your